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Showing posts with label Mom's Corner. Show all posts
Showing posts with label Mom's Corner. Show all posts

April 12, 2010

Tax Day is Looming...


The last day to file your taxes is coming this Thursday. Did you know that nearly half of the households in America don't pay Federal Income Tax? "Either their incomes were too low, or they qualified for enough credits, deductions and exemptions to eliminate their liability. That's according to projections by the Tax Policy Center, a Washington research organization."

Make sure that you get all of the credits and deductions you deserve. This year, we made about $5,000 more in income, but we paid the same taxes as last year because we were able to take advantage of some of the credits that were enacted into law via the American Recovery and Reinvestment Act of 2009 that was signed into law in February of last year. This legislation has lots of tax cuts for individuals including a new payroll tax credit, and an expansion of the child tax credit.

We were able to take advantage of the Home Energy Credit when we added an energy-efficient air conditioning and heating system to our home. Did you look for a job this year? Money you paid to look for work (resume printing, stamps), may be tax deductible.

The most efficient way to get your refund is to file electronically (e-file) and have the finds directly deposited into your bank account. Many individuals opt to do their own taxes. You can do them for FREE at H&R Block. If you find that you need help, a tax professional (accountant) will be able to assist you in determining what you can and cannot deduct.

Either way, make sure you don't miss the deadline and good luck!

More information from the Internal Revenue Service (IRS):
Tax Information for Individuals
Do you need to file?
Recent Tax changes for individuals
E-File for FREE
Miscellaneous Deductions


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February 4, 2010

Potty Training 101, Results Not Typical



First of all, sorry for the two-day lapse. I have been too busy to post until now. Anyway...back to the story.

I worked from home the Monday after starting "Potty Training Boot Camp" so that Willow had one more day to get it down pat before going back to daycare. She had ZERO accidents on Monday. Now, it's been a 10 days (and counting) since Willow has had any accidents, so I think she is doing just fine with using the potty. To say that the results we have had aren't "typical" is an understatement. Even the Center Director at her Daycare commented that she couldn't believe it. I still have trouble believing it and I am waiting for the relapse. But then Willow's personality is such that once she starts something, she doesn't go back. Especially when it's something she has learned. She LOVES to show us again and again that she is a "big girl" and can do it. "My did it Mommy!!" are some of the best words EVER.

So many parents suffer (right along with their kids) much frustration and setbacks when they decide to potty train. I have found that the following things helped tremendously with making the transition out of diapers smooth:
  1. Wait until your child is ready. There are plenty of resources out there for helping you to determine whether or not your child is ready to potty train, least of which is the fact that you know your child better than a book.

  2. Find a training method you like and STICK WITH IT. Consistency is the key to success, and believe me I had times when I wondered what the heck I had gotten myself into.

  3. Don't give up.

  4. Don't give up.

  5. Don't give up.

Like any skill, potty training is something that needs to be learned. Your child will have to not only learn to recognize what it feels like when they have to use the potty, but they will have to get in the "habit" of going to the bathroom. Not to mention, they actually have to get undressed (to a certain extent) now. These are all big changes and they take time to set in, especially if you start the process before your child is ready, and will require a lot of repetition.

Quite honestly, I think the most useful book was Stress-Free Potty Training: A Commonsense Guide to Finding the Right Approach for Your Child because it gave me some good insight into my child's personality and what I could expect with respect to her learning to use the potty. When we finally made the decision to go for it, we didn't turn back. Once she was in real underwear, that was IT. We didn't want to create confusion for her by going back to diapers.

Although it seems like Willow learned to use the potty in two days, in reality it was a process that took many months of "seeding" to put in place. We bought her her own potty to play with at least 6 months (or more) ago. She had practiced sitting on it lots of times, wanting to imitate what we were doing. We were never shy of showing her what happened with the potty. One of the biggest things I think created success for us was planting the seed that "poop and pee live in the potty". When we would use the potty we would flush and say "bye bye pee (or poop)" and she would look in the toilet and watch it go down the drain (I know it sounds gross but it worked, especially when she got to do the flushing). There were a few times we had some trouble during formal training when I said "Don't you want the poop and pee to go to their home?" and it did the trick.

If you are about to embark on your own potty training journey, I wish you luck. If you are in the midst of your journey and feeling like it's never going to end, I assure you it will. One day your kid just "gets" it and then it's on to the next "thing" that has to be accomplished. I hope my journey has helped you.


Previously:
Potty Training 101, The Beginning
Potty Training 101, "Boot Camp"


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February 1, 2010

Potty Training 101, "Boot Camp"



The time had come. Willow seemed ready and eager to use the potty and give up diapers for good. As parents, we were as well. We were prepared for much frustration and many accidents. But we knew it would all be worth it in the end to be diaper-free. It was Saturday morning and time for "Potty Training Boot Camp" to begin.

Let me start off by saying that it was an incredible help to have a friend potty training her daughter at the same time (my stupendous friend Kate). It was great to be able to call or e-mail each other with how we were doing, and to be able to trade tips and suggestions. We also posted quite a bit to FaceBook about the whole experience as it was happening.

We started the morning off in pullups, like she had been wearing since the Tuesday before...

The method we chose was the one that was outlined in both Pottywise for Toddlers: A Developmental Readiness Approach to Potty Training and Toilet Training in Less Than a Day. That method is to use a doll to teach your toddler to stay dry by using the potty. The concept is that he/she can "learn by doing" in this manner.

So, we used the Raggedy Ann doll. I gave the doll a "sip" of Willow's drink (the book suggests you give the doll her own drink) and soon after that I said "Willow, I think that dolly has to use the potty". So, I asked dolly to check if she was dry (of course she was) and we went to the potty. I said "Yay dolly for staying dry!!" I asked her to show the doll how to use the potty. I told her the first step is to pull the pants down. Then we sit on the potty (I made a noise like dolly was peeing). After she was "done" I said "Yay dolly for using the potty to stay dry!!" Then we wiped with toilet paper (or paper towels as Willow like to call it). We then pull up our pants and flush the toilet. Then, lastly, we wash our hands.

I told dolly that she got a special treat for using the potty to stay dry. See, you want to reward your child for staying dry, not for using the potty. The ultimate goal is to stay dry (and clean) and the method by which you accomplish that is to use the potty. So, rewarding the act of staying dry is kind of like rewarding your kid for eating their dinner by using a fork. The ultimate goal is to eat the food. The way they do that is with the fork. Now, since the doll couldn't eat the treat, I asked Willow to. Then for the first part of the morning, we would periodically sit Willow on the potty (about once an hour) after asking if she was dry. If she had an accident, that was okay. She just didn't get a treat for using the potty to stay dry.

It was soon apparent that Willow needed more motivation and Kate already had Abby in real cotton underwear, so I went to Target and bought about 20 pairs. Willow was super excited to put on real underpants. Soon after she had them on, she had her first accident. No big deal. We cleaned it up and sat her on the potty. There is a specific method by which you should treat accidents.

The main thing is to stay calm and not get angry. They are still, after all, learning how to use the potty. But, they have to realize that there are consequences for accidents. So when she had an accident, we told her pee goes on the potty. We made her walk in her wet pants to the bathroom and sit on the potty (she obviously didn't have to pee and that's okay). She then had to carry the soiled pants and underpants up the stairs and put them in the hamper. We then changed her. She ended up having a total of two accidents on both Saturday and Sunday.

We put her in a pullup for naps and for overnight. That will continue until she can demonstrate dryness for at least a week. She can do it, because she has over the past two weeks many times, just not too consistently.

So all in all, "Potty Training Boot Camp" seemed to go quite well. Tune in tomorrow to see how she fared after the weekend. (HINT: I stayed home with her Monday to make sure she had it down)

Previously: Potty Training 101, The Beginning


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January 31, 2010

Potty Training 101, The Beginning


We decided several weeks ago to potty train my 29 month old daughter. She had been showing all of the signs including wanting her diaper changed right away, telling us when she was peeing or pooping, staying dry for several hours at a time, etc.

My stupendous friend Kate (whose daughter Abby is 1 month younger than Willow) let me borrow a book called Pottywise for Toddlers: A Developmental Readiness Approach to Potty Training. It's a short book with some good information on potty training.

So, I thought I'd go for it in a week or two...

But before I did I wanted to get a couple of more books on the subject. So, I bought Toilet Training in Less Than a Day, and Stress-Free Potty Training: A Commonsense Guide to Finding the Right Approach for Your Child. (I figured I should be informed)

Using the third book on the list we were able to determine that Willow was a "Goal Oriented" child. They are supposedly the easiest to potty train. I armed myself with pullups, a brand new Russ Berrie 16" Button Eye Raggedy Ann doll (Two of the three potty training books I read suggested using a doll to train your child to use the potty. But YOU (the parent) aren't the one to teach the doll...your toddler will take care of that.) So, I ordered a Raggedy Ann doll from Amazon (since I'm a Prime member I get free two-day shipping), and various prizes and treats (for using the potty). But, I didn't get them all at once.

On a whim, the weekend BEFORE we planned on "Potty Training Boot Camp" as I was calling it, we bought a package of pullups because we had a coupon. We told Willow they were her new "big girl" underwear and put them where she could see them for some motivation. Sure enough, on the Tuesday before, Willow decided that it was time to start pooping on the potty. Let me say that again, in case you didn't get it. WILLOW decided. We parents didn't decide, Willow did. So, since I had the pullups already, I decided to send her to daycare in pullups to see what happened.

Time for a little background. For the 6 months or so before starting potty training, Willow had her very own potty to play with. We told her about using the potty and we emphasized that "Poop and pee live in the potty". We let her practice sitting on her potty if she wanted to, but never forced the issue. She actually did pee on the potty a few times, but it wasn't because we wanted her to, she just wanted to try it. We let her flush the toilet (saying "bye bye poop and pee" as it went down the drain), and we let her watch us use the potty.

When we sent her to daycare, we told them she had pullups on, but didn't ask that they do anything in particular to train her as we were going to be doing "Boot Camp" the next weekend. At first, she would only poop on the potty. At daycare they sat her on the potty every 30 minutes. She would poop, but no pee. This was a good start! I was excited and anxious about the upcoming weekend.

As kind of an afterthought (since it was only two days before we were starting our training), Kate sent me the following info from her Mom's Club. A parent in the club had just potty trained her 22-month-old and had great results. Now I am sharing it with you (I hope they don't mind).

From the e-mail (my comments in red):
I used the book "Potty training in one day" written by the owner of "Potty training Concepts". It is a direct copycat of "Toilet training in less than a day" which is a 30 year old book. I actually got both books. Even though the potty training book is a copy, it is a bit updated, and is written by a Mom instead of psychologists, so it's an easier read, so that's the one I recommend getting. The concepts REALLY WORK! That's why she copied a book that is still popular after 30 years.

There's definitely some expense and preparation time with doing this method, but it's worth it when your child is potty trained in a few days instead of months. I've heard of so many horror stories and I have to say, except for the first couple of days, it's been pretty painless.


NECESSARY
  • Book - "Potty training in one day" (very short book, see above) The DVD is NOT necessary. I got it and it wasn't that great.

  • Potty doll - I bought the doll the book recommends, because they make it! It's supposed to "pee on demand" but it leaks all the time. I don't think it's worth the $50. Get a cheap one from Wal-Mart. If you have a boy and you can't find a boy doll at Wal-Mart, you might want to get the one on the website. As I already mentioned I got a Raggedy Ann doll. Having a doll that can pee isn't necessary and Willow still got it no problem. Having pants that can pull down are a MUST, though, on the doll you choose.

  • Potty Power DVD - ($12.99 Babisrus.com; they didn't have it in the store; can also get it from Potty Training Concepts for $14.99) You can also get other potty DVD's instead. I got Elmo's too since Alexis loves Elmo, but she enjoyed the potty power one more. She wanted to watch it over and over again and she still said "Potty Power" sometimes when she goes! I used the Elmo Potty video with Willow...we've been watching it for months.

  • Folding potty seat - to keep in your diaper bag. You put it on top of public restroom seats. I got the Sesame Street one for $9.99 from Babies R Us. I got one of these but we haven't had to use it yet.

  • Potty chair - Mine didn't like the little potty and preferred the real toilet. I got a Flip n Flush toilet potty seat that installs between the lid and toilet seat, so it's a permanent fixture and doesn't have to be constantly moved when a grown-up uses the restroom. I love this product! ($9.99 Potty Training Concepts) THIS IS THE BEST THING YOU CAN GET. I just got one (VERY HARD TO FIND ONLINE RIGHT NOW) and it is a dream.

  • Waterproof pull-on pants - ($7.95 for 2 in a pack; Potty Training Concepts). Also, the "2 in 1 potty pants" seem like they're great, but at $7.95 a piece, I decided to pass. I instead got 12 pairs of cotton panties instead and 1 pack of the waterproof pull-on pants to put on top. I only used these when we were out of the house. I didn't get these but, to each his own.

  • Underwear - Get 10-12 pairs. You can't have too many. The first 4 days, I did laundry every day! Get one size too big, so they can pull them up and down on their own.

  • Dollar store prizes to give to her when she pees (only for the first day) - can also use candy (maybe a couple M&M's) if the toys don't work. This is only for the couple of days ONLY when you're doing the actual teaching.

  • Travel potty - I couldn't leave without this! See the picture below. I take it everywhere with me. I have the folding potty seat that I store in the diaper bag, but this is even cleaner. I leave it in the back of my SUV and she goes in between errands. We also took it to the beach and everywhere else! (Babies r us carries it for $20-$25) I got the one you can keep in the diaper bag and it's awesome.

NICE BUT NOT NECESSARY
  • Stool to put by the potty - Only get if you think your child is independent enough to climb on the potty by herself. Mine wasn't because she was so young, so I don't use the stool. Also, don't get these from Potty Training Concepts. They are overpriced there. I put the stools by the sink for when I wash her hand. If your child is older, she/he can do this on their own.

  • Potty watch - $10.99 Potty Training Concepts (She wore it and it sings reminding your child and YOU to go to the potty every 30, 60 or 90 minutes) . This was great but I only used it for a few days before she started telling me she needed to go, so it's not that important, but I still really like it, and it's cheap.

  • Piddle Pad Waterproof Car seat liner - ($7.99 Potty Training Concepts); If you're worried about when you're in the car. she really hasn't gone in the car but I kept her at home 100% the first 4 days of potty training. I tried a plain old towel and Willow didn't want to have anything to do with it.




Good luck! Tomorrow, I'll tell you all about "Boot Camp" and how Willow did over the weekend.

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August 27, 2009

Are You Constantly Running on Full?


My daughter watches Elmo a lot. Her favorite video is Elmo's Potty Time. One part of the video has a giant blue monkey who is "in tune with his body", meaning he knows when he's thirsty or hungry, etc. because he listens to what his body is telling him. This is helpful in learning to use the potty. I find this to be an interesting concept, especially because I don't think most people are in tune with their bodies (me included).

My weight has been an issue for me ever since the 7th grade (or so). I was never really "fat" (like I am now at a size 18, which is over the average size of 14 for women in America), just overweight. As I am sure I have mentioned in here before, I think it's important to set a good example for your young, impressionable, children. That's why I exercise regularly (actually enjoying it) and do my best to not overeat. We get take out about once a week, which I think is pretty appropriate.

I asked a (thin) co-worker what she does to stay fit. She said she didn't exercise (which I didn't find too shocking), she just ate several small meals a day, always stopped eating when she was full, and didn't eat past 8:00pm. It was the middle part that struck a chord with me and made me think about the blue monkey in the Elmo video.

What does it mean to be "full"? Seriously, do you know when you are full? When I was a kid we were always told that we had to finish what was on our plate. We were never told "Please eat until you are full and then stop, like you should."

There was an article on MSNBC recently called Overweight pals eat more when they’re together. According to the article, in a study of 9- to 15-year-olds, researchers found that all kids, regardless of their weight, tended to eat more when they had the chance to snack with a friend than when they were with a peer they did not know. But the biggest calorie intakes were seen when an overweight child snacked with an overweight friend.

With so many articles and studies on the "Obesity Epidemic" in this day and age, you would think that people, at the very least, could stop eating when they are full. But surprisingly, we don't. With humongous portions being served in restaurants and with the plain abundance of food here in America, it's not surprising to me that so many Americans are fat.

But, and I know this is a crazy thought, what if we did stop eating when we were full instead of "finishing our plate"? Just something to think about.

Being a parent is about taking care of your child(ren), but it's also about taking care of yourself. Every day I see the results of my daughter copying me. I have to have things "just right" and so does she. She has a little freak out if there is cat vomit on the floor and one of her new favorite words is "mess" and she can't stand for her play blanket (that we lay on the floor) or the mats in the kitchen to have a crumpled corner (subsequently fixing it if it does). I'm not quite sure if I have a borderline OCD here, but I am thinking that's probably not the case.

The point is that "do as I do" is what children do. They can and do pick up on swear words and even how you drive, clean, and eat your food. YOU ARE THE STANDARD and the example that they have. Are you "in tune with your body"? I know I am working on being in tune with mine.
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May 21, 2009

Parent Effectiveness Training (P.E.T.)


So my wife has bought a bunch of how to raise your child books. Similar to her buying books about being pregnant. I fear she might have bought more books than she has time to read. She's read a few and from what she's told me they've had some good information in them. Seeing that I'm a part of raising Willow I figured that maybe if I read some of the books and she the others, we could pool our newly learned knowledge and hopefully be better parents for the effort. So I asked my wife to pick one of the books and I'd give it a go. Which is how I came to read P.E.T. or Parent Effectiveness Training: The Proven Program for Raising Responsible Children.



By Dr. Thomas Gordon



I think that Dr. Gordon has sold himself short by saying that this book is only for parents. I would say that this book has some good techniques for better communication for every relationship, personal or professional. The book uses examples from the in-person classes that are used to teach the P.E.T. methods and dialogue between the children and the parents who were in those classes. Unfortunately for me, the book is geared more towards those with teenagers. For every 30+pages of examples there is 1.5 pages covering children younger than 5. Oh well.

The main ideas in the book:
  • How to avoid being a permissive parent

  • How to listen so kids will talk to you and talk so kids will listen to you (Active listening)

  • How to teach your children to "own" their problems and to solve them

  • How to use the "No-Lose" method to resolve conflicts

The beginning of the book goes into great detail about active listening. The idea is that you repeat back to the talker (your child) the feelings that you hear them saying so that they know you are understanding the message that they are trying to tell you. You then allow them to come up with their own solution. The examples lead me to believe that you do this by repeating what your child said to you back to them.

I read the examples this way:
Child: I don't want to go to school.
Parent: You don't want to go to school.
Child: No, I hate it there.
Parent: You hate it at school.
Child: Why are you repeating everything back to me, aren't you even listening to what I'm saying?
Parent: You think I'm repeating everything you say back to you. (Thinks: Damn where is that book again?)

Really this is what I got when I first read about active listening. Then the book goes on to state that active listening isn't just repeating what your child told you (which is what I got from the examples) but that you are trying to understand the feelings behind the words that they are saying. The next couple of examples demonstrated this and were completely different than the earlier ones that showed how you repeat what the talker is saying to you.

Dr. Gordon goes on to explain more and hopefully you'll understand better than I did. Though by the end of the book I got the message that the goal of active listening is to show your child that you hear and understand what they are saying and this will make them feel better and allow them to talk to you freely because you can listen to them without judging them.

The book then goes into detail about effective communication with your child. It breaks down the 12 mistakes that parents make when talking to children. This part of the book was very eyeopening. The basic message I got was don't accuse your child of things, namely saying You ____________. Instead tell your child how their actions affected you through an I-message.

The idea is that by starting off telling your child "You did something wrong" or "What were you thinking when you did that?" you are putting them on the defensive and they won't open up to you nor change their way. If you tell them "I was upset when ________" or "It really worried me when _______ happened" your child is more likely to see that their actions affected you and they will (hopefully) change their behavior.

The book spends a lot of time backing up the claims it makes and giving reasons why the doubts you have about each method are unfounded. It seemed a bit tedious to go though to me. I also got the feeling that Dr. Gordon advocated that you never show or demonstrate anything to your children more than once and never tell them what you actually think about something, only let them come up with their own solution. Near the end of the book he addresses these thoughts (almost like he knew that I had them) and reiterates that these methods are to help solve problems, not to stop you, the parent, from teaching your child by example, or telling them your thoughts on a subject.

Overall, I think that the books points about letting your children own their problems, allowing them to come up with solutions instead of you giving them your solution right away, letting your child know you are listening and understand what they are saying, and working out solutions to conflicts together (the no-lose solution) are pretty sound advice. For me the way that all this was presented in the book, all the pages of reassurances that your initial rejection of the ideas are unfounded, muddled the message.

The website for Dr. Gordon training has a lot of good (and free) information. The gist of the P.E.T. system is explained.

All about the book.
http://www.gordontraining.com/parentingclass.html

Origins of his Model
http://www.gordontraining.com/about-origins-of-the-gordon-model.html

Read more!

May 14, 2009

Does Your Toddler Grind Their Teeth?


Willow is teething right now with her 4 k-9's getting ready to poke through in the next couple of weeks. After that we are awaiting the last 4 molars (hopefully with a break in between the k-9's and the molars) and we are DONE! I can't tell you how much I am looking forward to once again getting a full nights rest on a regular basis.

All that aside, I noticed that Willow has been grinding her teeth. She was doing it in the afternoon and in her sleep. So I wondered, is this normal? What could be causing it? Will it harm her in any way? Is there anything I can or should do about it?

According to BabyCenter, about half of young children grind their teeth at one point or another. This behavior usually starts around 10 months, when your child's front teeth - two on the top and two on the bottom - have come in. Teeth grinding can continue into toddlerhood and beyond. Some children grind their teeth all night long, while others do it off and on.



Turns out the technical term for grinding your teeth is called "Bruxism".

What is Bruxism? Bruxism is the medical term for grinding, gnashing or clenching your teeth. The condition affects both children and adults.

According to The Mayo Clinic, the Signs and Symptoms of Bruxism may include:
  • Teeth grinding or clenching, which may be loud enough to wake your sleep partner

  • Teeth that are worn down, flattened or chipped

  • Worn tooth enamel, exposing the inside of your tooth

  • Increased tooth sensitivity

  • Jaw pain or tightness in your jaw muscles

  • Earache — because of severe jaw muscle contractions, not a problem with your ear

  • Headache

  • Chronic facial pain

  • Chewed tissue on the inside of your cheek
What causes Bruxism? Bruxism isn't completely understood by doctors but it's generally thought that when it occurs in children there are a few factors that could be contributing, including misalignment of teeth as they are erupting since they don't fit together yet. It is also thought that it may be a symptom of something else like anxiety, tension, or anger. Or, it could be a reaction to the pain of an earache or the pain of teething. Some think that it could also be due to allergies.

Should you be worried? In most cases, your child grinding their teeth isn't harmful to them and while it's common in young children, it usually goes away on its own by about age 6. If you are really concerned, you can mention it to your dentist or pediatrician on your next routine visit.

What can you do about it? According to the Mayo Clinic:
  • Stress management. If you grind your teeth because of stress, you may be able to prevent the problem with professional counseling or strategies that promote relaxation, such as exercise and meditation. If your child grinds his or her teeth because of tension or fear, it may help your child to talk about his or her fears just before bed or to relax with a warm bath or a favorite book.

  • Dental approaches. If you or your child has bruxism, your doctor may suggest a mouth guard or protective dental appliance (splint) to prevent damage to the teeth (though typically not until permanent teeth start to show up). Your dentist can make a custom mouth guard to fit your mouth. Over-the-counter mouth guards are available and they're less expensive than custom guards, but they generally don't fit well and can dislodge during bruxing.

So, what's the bottom line here? If your child is grinding their teeth, don't worry too much about it since it's pretty normal especially if they are teething. If you think it's a cause for concern, you can always talk to your Pediatrician or Dentist about it and ask for suggestions on what you should do.
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May 12, 2009

Amazon Dream Baby Registry Sweepstakes


Would you like to win $3000 worth of items for your baby? Then, please enter the Amazon Dream baby Registry Sweepstakes by clicking on the link (<--) or on the banner below.


There is no purchase necessary!!

Enter to win the Amazon Dream baby Registry Sweepstakes, plus a year's supply of Huggies Supreme diapers! Ends 12/31/09.

Participating is easy, just follow these steps:

  • Go to the Amazon.com Baby Registry.

  • Create a Baby Registry.

  • Add 10 items or more to your new Registry.

  • Within a week you'll receive an email from Amazon.com notifying you that you've been entered.

  • One winner will be selected each month from May through December to win a Dream Registry valued at over $3,000, including a year’s supply of Huggies Supreme diapers.

  • For additional details, see our frequently asked questions and Official Rules.



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May 10, 2009

Happy Mother's Day!!


I got this poem (below under the "read more" link) from a friend and thought it was perfect for my post on this Day. It made me cry to read it.

Happy Mother's Day to all of you wonderful mothers out there!!



Before I was a Mom,
I never tripped over toys or forgot the words to a lullaby.
I didn't worry whether or not my plants were poisonous.
I never thought about immunizations.

Before I was a Mom,
I had never been puked on.
Pooped on.
Chewed on.
Peed on.
I had complete control of my mind and my thoughts.
I slept all night.

Before I was a Mom,
I never held down a screaming child so doctors could do tests.
Or give shots.
I never looked into teary eyes and cried.
I never got gloriously happy over a simple grin.
I never sat up late hours at night watching a baby sleep.

Before I was a Mom,
I never held a sleeping baby just because I didn't want to put her down.
I never felt my heart break into a million pieces when I couldn't stop the hurt.
I never knew that something so small could affect my life so much.
I never knew that I could love someone so much.
I never knew I would love being a Mom.

Before I was a Mom,
I didn't know the feeling of having my heart outside my body.
I didn't know how special it could feel to feed a hungry baby.
I didn't know that bond between a mother and her child.
I didn't know that something so small could make me feel so important and happy.

Before I was a Mom,
I had never gotten up in the middle of the night every 10 minutes to make sure all was okay.
I had never known the warmth,
the joy,
the love,
the heartache,
the wonderment or the satisfaction of being a Mom.
I didn't know I was capable of feeling so much,
before I was a Mom.
Read more!

May 2, 2009

In-Store Clinics


Have you ever been sick on the weekend? Maybe you had an illness that manifested itself after you doctor had closed for the day. If your illness isn't really acute enough to seek treatment from the Hospital emergency room, but you would like to get treated before the end of the weekend, what are your options?

Growing up, I went to the local Emergency Medical Clinic near my house for cuts and sprains. But, for colds and shots I went to the Doctor's office. Now you have a third option.

In Store Clinics.

What is an In Store Clinic? These are usually small offices located inside a super-market that provide a small list of services at an affordable price with a short waiting time and no appointment needed. The setup usually consists of a desk out front with 1 or more rooms for the patient to meet with the Nurse. These clinics are not usually staffed with a Physician. They are staffed by a Registered Nurse (RN) or a Nurse Practitioner (RNP). The advantage being that a Nurse Practitioner can prescribe drugs. Being located inside a store means that there is probably a pharmacy on the premises where you can fill your prescription right away. The clinics are associated with a hospital or physician who is on call in case the nurse on duty needs to consult someone else about a patient.

The services offered by In Store Clinics:
  • Treatment of common ailments such as sore throats, sinus infections, earaches, and bladder infections.

  • Preventive care, including health screenings, medical tests, vaccinations, and basic physical exams.

  • Patient care delivered by licensed, certified providers who diagnose, treat, and when appropriate, prescribe medications.

Around 55% of patients have no health care. So the low cost of treatment is a plus. But, the clinics do accept insurance if you have it. They typically treat persons age 2 and up.

I bring this option up because last weekend I came home from work on Friday with my ears plugged up and my sinuses full of mucus. Not wanting to wait until Monday to get treatment I sought out a RediClinic for help. The Nurse was very friendly and helpful. She asked lots of questions about my condition and examened my symptoms. She explained the treatment she was perscribing and what each perscription would do for me. It was an enjoyable experience, even if I did have to get sick in order to experience it. Now I just have to wait for my body to get better. I hope I don't have to visit an In Store Clinic again (only because I dislike being sick) but I wouldn't hesitate visiting one again if the need arose.


For more information:

Read more!

April 28, 2009

"Crying to Calm" Video Contest - Take II

You may remember a couple of months ago when I posted about a contest the Miracle Blanket® company was holding called Crying to Calm. Well, the contest was only a few days long and it didn't get the response that they were hoping for, probably due in part to the short time-frame.

As such, the Miracle Blanket® folks are trying again!! (click image to enlarge)



Notice the $500 first prize?? Who can't use that kind of cash in this economy??

What they are looking for is the best video example demonstrating the true miracle of Miracle Blanket®. See what you can capture on video showing your baby going from fussy & crying to a peaceful serenity after being wrapped in the Miracle Blanket. Quality is not super important, but it has to be a continuous roll with no cuts, transitions, edits so we can see the actual, real-time effect of the Miracle Blanket®.

Post your video to YouTube as follows:
  • Title - Baby crying to calm

  • Description - Miracle Blanket Calms Crying Baby

  • Tags - Colic, crying baby, crying infant, fussy newborn, baby sleep

  • Category - How To
Then notify us with the link along with your name, address and contact phone number at mailto:Contest@miracleblanket.com for your chance to win $500. Links to the top videos, as selected by Miracle Industries, Inc., will then be posted on our website for 72 hours for general public judging “American Idol” style.

Judging criteria will include:
  • Best example of extremes - crying to calm

  • Ease of demonstration - smooth & steady

  • Video & audio quality - steady shot, lighting, framing, audibility, etc.

  • Proper wrapping - top blanket edge below shoulder level, snug fit. Demo at www.miracleblanket.com

HURRY because the contest is only through Midnight May 15, 2009!!

If you decide to join, good luck!!
Read more!

April 22, 2009

Happy Earth Day!

Today is Earth Day!!



Earth Day, celebrated April 22, is a day designed to inspire awareness and appreciation for the Earth's environment. It was founded by U.S. Senator Gaylord Nelson as an environmental teach-in in 1970 and is celebrated in many countries every year. This date is Spring in the Northern Hemisphere and Autumn in the Southern Hemisphere.

It's never too early to get your children involved in helping the earth. Whether it's teaching them about recycling, participating in an "Adopt a Highway" program, or simply planting a tree.

Whether or not you believe in Global Warming, doing what you can to save and protect the earth for the future is an important thing. There is a great article today on ABC News entitled "7 Easy Ways to Conserve". Here is a summary:
  1. Watch how you shop. Whether you're shopping for a book or a new refrigerator, online or in the store, there's a way to consume with the environment and your bank account in mind. For starters, look for appliances and items with the Energy Star label. Backed by the Energy StarEnvironmental Protection Agency (EPA) and the Department of Energy, this label indicates a model that has met minimum federal energy efficiency standards.

  2. Measure Your Miles. Gas prices may be down now but, even so, fuel costs can still eat up a large portion of the family budget. And, in the United States cars are responsible for about 25 percent of the greenhouse gases produced, the National Resources Defense Council (NRDC) says. Purchasing fuel-efficient, less polluting cars is an option. So is keeping your current car in good condition with regular tune-ups and properly inflated tires. Car pooling and biking when possible also save money and cut down on emissions.

  3. Unplug when you can. It's one of the easiest things to do: unplug. Standby (or phantom) power, may be haunting your house -- and costing you more money on energy bills than you bargained for. Standby power eats up electricity on common appliances throughout your home while they're not even on. Seem unfair? Phantom power in the United States is responsible for 5 percent of the total energy used and $3 billion in actual dollars wasted, according to the Department of Energy.

  4. Choose greener power when you can. Save energy even while you're plugged in. San Ramon, Calif.-based Green Plug recently announced the Innergie mCube 90G, a universal power adapter that eliminates the need for multiple chargers.

  5. Don't waste water. Wasting water is an easy way to watch your money go down to drain. But there are several ways to fix this. First off, take a minute and listen for the soft, "drip, drip," sound coming from your sinks or shower. The NRDC estimates that leaky faucets wastes about 3,000 gallons of water a year.

  6. E-Cycle. Have an out-dated iPod or computer? Is your cell looking a little tattered? You could make a buck selling it for cheap on Web sites like eBay, or you could give something back to the environment by recycling it. YouRenew.com lets you easily sell or recycle your electronics. You can get cash for the electronics with value or ship it to the company for free and they'll recycle it for you.

  7. Change a light bulb. Yes, you've heard it before. But the fact remains that the simple, cheap, and very easy act of replacing incandescent light bulbs with compact fluorescent light bulbs saves you about $30 over their lifetimes. In just six months, they pay for themselves

More Information:

Sow the seeds of the future by getting your children involved in helping to make a greener planet TODAY. Willow is 19 months old and she LOVES to recycle. That is, she loves taking things into the garage and throwing them into the appropriate bin. And yes, she knows which bin is for which recyclables. It's so easy to "help" save the environment, why not get your children involved and set a good example?

Read more!

April 16, 2009

Sandbox Safety



The time for outside play is here and one of the most popular additions to the collection of outside toys is the sandbox. I already have two friends who I know have one and I am planning on getting one for Willow this year. I think the cool sand will be a nice retreat in the hot Houston summer.

According to BabyCenter, sand play is a great way for your child develop arm and hand motor skills, explore textures and consistency, and begin learning concepts like full and empty. Sandboxes in public parks can also give your child a chance to practice playing and sharing with others.

So, you purchase a sandbox and some sand and set it out in your yard. Done, done and done, right? Nope...

Like most things in life, the easy part is getting the toy and making it available for play. The hard part is saving your children from themselves when it comes to maintaining it and using it. And if you're not really careful that sandbox will become the place that all the stray cats (and other animals) in the neighborhood use to relieve themselves. And then you have your kids playing in feces filled with disease. Not good.

So, what can you do to make a safe play environment for your children? Well, here are some tips:

For the Sandbox:
  1. Make sure the sandbox is placed away from other play areas like slides and swings.

  2. Keep the sandbox covered when not in use. Most of the pre-made sandboxes that you can buy from Toys R Us or Wal Mart come with a cover in place. But, if you are one of those parents who likes to "do it yourself" and decide that building a sandbox is the way to go, you need to make sure you remember a cover.

    • The cover should be secured to prevent animals from getting into the sandbox. Bungee cords are great for this purpose.

    • The cover should be stored in a safe place when not in use. It's not a good idea to let your children play with the cover because if it gets damaged it may effect it's ability to keep out animals.

  3. Sandboxes must be inspected for signs of contamination and safety hazards such as cat feces, insects, sharp objects, etc. before each use.

    • It is important to use a rake to inspect the sand under the surface, instead of just looking at the top of the sand. Hazards are easily concealed in sand.

    • Remove sand contaminated with urine, feces, or other toxic substances, sanitize container and replace with fresh sand.

    • Treatment of sand with chemicals to attempt to sterilize it within the sandbox is not recommended. Sand, already installed in play areas, cannot be safely cleaned without leaving residues that could harm children.

  4. Replace sand as needed, at least every two years.
For the Sand:
  1. Finding the right type of sand and then making sure it remains free of contaminants is important.

  2. Purchase new, sterilized "natural sand" from a hardware, gardening, or toy store.

    • This coarse sand, which is culled from beneath ponds and then sterilized, should be labeled for use in children's sandboxes and should be a light tan color.

    • However, keep in mind that such coarse sand, often used as a safe surface underneath playground equipment, will not stick together when dampened with water.

  3. Play sand, which also should be labeled for use in sandboxes, should stick together when dampened and will make the perfect medium for mold use and sandcastle building.

  4. Stay away from white or light powdery artificial sand because it may contain rocks, chunks, and materials made of asbestos, a material that is poisonous to both children and adults.
For the Kids:
  1. Make sure you supervise your child(ren) during sandbox play.

  2. Hand washing before AND after is a MUST.

  3. Try to prevent children from putting their sand-covered hands in their mouths or on their faces.

  4. Try to avoid small toys a child could choke on.

  5. If you're at a playground (public) sandbox, anti-bacterial wipes or Purel are a good thing to carry around. (Just FYI - According to Dr. Sears, playing in a public sandbox isn't safe for your children but I think it's up to you and your discretion since you are more aware of your particular neighborhood.)

  6. After outdoor sand play, use a soft brush to remove any sand particles from children's clothes before they go back inside.

First aid for sand in eyes
- Have child lie down, head to the side, and place a clean diaper (if available) next to head to catch water. Use clean cup to pour cool water over the child‛s eye. Continue to irrigate until the particles of sand are gone. Encourage the child to blink, but do not allow the child to rub his/her eye. Rubbing damages the eye. If irrigating does not work, cover the eyes and seek medical attention as soon as possible.


More Information:
Safe Sand - takes the worry out of choosing the right sand.
Build a Sandbox - Handyman USA
Build a Simple Sandbox - Bob Villa
Outdoor Home Playground Safety Handbook from the Consumer Product Safety Commission (CPSC).

Read more!

March 26, 2009

Tired of Getting Junk Mail?

Maybe I can help you to rid yourself of it, for a while at least!!

Did you know that the average person receives 41 pounds of junk mail every year?


Holy crap that's a lot of trees for the over 300 MILLION people in America, am I right? And these days, with everyone trying to "go green", what better time to rid your mailbox of that tired junk mail?

Now, what can you do to lessen the amount of junk mail you get every day? Well, there are a couple of things.

Believe it or not there are services out there that you can hire to call companies on your behalf to get rid of the junk mail. In particular, there are two non-profit organizations who are there to help.

The first one is called 41 Pounds. From their website: "41pounds.org is a nonprofit organization working to eliminate a big personal nuisance and environmental hazard — junk mail. Our name comes from the amount of junk mail the average person receives each year (credit card applications, catalogs, coupon books, etc.) which for the most part goes directly into the trash can or recycling bin. Even with recycling programs all over the country, the majority of household waste is junk mail, and paper takes up about 40% of landfill space!

41pounds.org was founded by three brothers in Ferndale, Michigan (a suburb of Detroit) in 2006. Since then, 41pounds.org has grown by word of mouth and through partnerships with nonprofit organizations who share our goals and our excitement about the impact of stopping junk mail."


Once you sign up for their service they contact about 20-30 companies to stop the mail. They charge $41 for 5 years of stoppage. I guess $8.50 a year isn't too bad...

The second company is called Green Dimes. They promise to reduce your junk mail by 90% in 90 days. They have your name removed from 9 common mailing lists (used by thousands of marketers) and call all of the companies who are already sending you catalogs. Then, they monitor the marketing lists on a monthly basis to assure that your name remains off the list for good.

As a bonus, they plant five trees for every member!

The price? Well, it's kind of hefty at $20 a year. But they seem to more closely monitor your status than 41 Pounds does.

If you don't have the money to spend on a service you can always resort to the always trusty "do it yourself" method. How do you do it? Well, you start off by calling all of the companies who mail you catalogs and ask them to stop!

An even more effective thing to do is to call the people who maintain the databases yourself! (Novel idea, right?)

There is a group called the Abacus Catalog Alliance who maintain a database that marketing companies use to send catalogs. You can contact them and have your name removed from their list. You can find their "opt out" information by clicking here.

You can also contact the Direct Marketing Association and choose which mailings you'd like to receive and which you'd like to discontinue. once you make your choices they remain in effect for 3 years. You can click here for more information on choosing your mailings from the DMA. You can also be removed from commercial e-mail lists (effective for 5 years).

Lastly, are you tired of all the credit card offers you get in the mail? Well, you can visit OptOutPreScreen.com, which is the official Consumer Credit Reporting Industry website. They accept and process requests from consumers to Opt-In or Opt-Out of firm offers or either credit or insurance. The best part? It's FREE!!

For more information on junk mail and responsible consumption please visit New American Dream.

What are you waiting for? Start making calls!! Until you can opt out, be sure to recycle that paper!! ^_^

Read more!

March 25, 2009

Does Your Toddler *ahem* Masturbate?

I have noticed that Willow is liking to touch herself "down there". Her teacher at daycare even commented on it. She will lift up her shirt and stick her hand down her diaper during the day. (You know, just for fun.)

So, I began to wonder if this was normal developmental activity for an 18-month-old. I mean, I am sure she doesn't have deep thoughts about her girl parts. She just knows that when she touches "down there" it feels good. She even laughs while she does it.

But, is it normal? (not that you really ever have "normal" when it comes to toddlers)

Turns out that it is perfectly normal!! *wipes sweat off brow*

Toddlers love discovering new things and exploring their bodies is just a part of growing up. According to Dr. Sears, "Don't make a big deal about this: First of all, don't worry. About one third of young kids do this, and practically all teenagers do it. It is not abnormal unless they continue to do it in public beyond age 5-6.

"It does NOT cause any physical harm, and does NOT mean you child will grow up to be sexually promiscuous. However, if adults overreact and make the child think it's evil or dirty then it can lead to emotional harm, such as guilt or sexual inhibitions."


Awesome! But at the same time, your little one touching themselves in public or in front of guests can be a major problem. So, what can you do to not make them feel bad about what they are doing (potentially creating issues later in life) but at the same time "curb their enthusiasm" until a more appropriate time or place presents itself?

According to Parenting, "[When they are small] simply picking him up for a cuddle, distracting him, or starting a new activity is usually all it takes, given that kids are more likely to masturbate when they're bored or need soothing. Once he's 2 or 3, you can begin to teach him that masturbation is something to do in private. Right now, he's too young to understand. If despite your best efforts, the behavior persists, talk to your doctor -- but chances are, it will get better. And soon enough, he'll start doing something else in public that makes you cringe!"

I think the more important lesson here is what NOT to do. According to Dr. Sears:

  • Do not try to eliminate this completely. This will lead to more problems.

  • Do not physically punish or yell at your child for masturbating.

  • Do not use any physical restraints for their hands.

  • Don't label masturbation as dirty, sinful, or bad.
All this talk about masturbation opens up a door for you to begin a dialog with your children about sex. Sure, toddlers don't know what "sex" is and they most certainly shouldn't. But it's a good time to begin educating them and it lets them set the pace when they can ask questions.

When your child is a toddler you can begin by adding the proper names of body parts when you are in the bath, like penis and vagina (I know, it sounds weird to me too to say them out loud as they are not a part of everyday conversation). You can also explain which parts are private (in other words which parts we don't show others). When your child gets older, say 3 or 4, they may begin to notice that boys and girls have different "parts" and start to play "doctor". As this activity is not sexual in nature you don't have to specifically make a big deal out of it. I mean, you know toddlers...you tell them "no" one time and that's the signal to keep doing it to get your attention.

Having a new baby on the way or a pregnant friend is a good way to start a conversation. The Mayo Clinic has some good questions and answers for explaining things to toddlers and preschoolers:
  • How do babies get inside a mommy's tummy? You might say: "A mom and a dad make a baby by holding each other in a special way."

  • How are babies born? For some kids, it might be enough to say: "Doctors and nurses help babies who are ready to be born." If your children want more details, you might say: "Usually a mom pushes the baby out of her vagina."

  • Why doesn't everyone have a penis? Try a simple explanation, such as: "Boys and girls bodies are made differently."

  • Why do you have hair down there? Simplicity often works here, too. You might say: "Our bodies change as we get older." If your children want more details, add: "Boys grow hair near their penises, and girls grow hair near their vaginas."
That doesn't let you off the hook for your older children though, whose questions may require a more in depth explanation. With school-agers it's a good idea to let them lead the conversation. Although they have more of an association between sex and where babies come from, you don't want to give away more than you have to...less is sometimes more. The Mayo Clinic also has some good questions and answers for your school-aged children:
  • What's an erection? You might say: "A boy's penis is usually soft. But sometimes it gets hard and stands away from the body. This is called an erection." Describe how an erection can happen while a boy is sleeping or when his penis is touched. This might also be the time to describe a wet dream.

  • What's a period? You might say: "A period means that a girl's body is mature enough to become pregnant." Explain how menstruation is an important part of the reproductive cycle. You might offer details on bleeding and feminine hygiene products.

  • How do people have sex? If your children wonder about the mechanics of sex, be honest. You might say: "The man puts his penis inside the woman's vagina."

  • Can two girls have sex? Or two boys? For some children, it might be enough to say: "Yes. There are many types of intimate relationships." If your children want to know more, you might take the opportunity to talk about respect for others or to share your personal thoughts about homosexuality.

  • What's masturbation? You might say: "Masturbation is when a boy rubs his penis or a girl rubs her vagina." Remind your children that masturbation is a normal — but private — activity.
Being comfortable with your body is important. It shouldn't be embarrassing to talk about. Remember that your children are genuinely curious and approaching the situation with a bit of candor can make all the difference with how comfortable they are with themselves and with their desire to talk to you about a subject that isn't necessarily a part of everyday conversation. Read more!

March 23, 2009

Securing Your Child's Credit


I bet you never knew that it was possible to put what amounts to a permanent (well, until you remove it) freeze on your child's credit. I bet you never even thought about it. Well, you should be thinking about it, especially in this day and age (recession) when credit is tight and identity theft is rampant.

Your child has perfect credit, right? What's to prevent someone from steeling their social security number and going to town? Well, YOU are!

Don't know what a "credit freeze" is? Well, according to USA Today, "The weapon is the credit freeze, also known as a security freeze. When you place a freeze on your credit reports, credit card issuers, lenders and others can't check your credit history. Without that information, they won't issue credit. And that also means criminals can't set up new accounts in your name."

As you probably already know, there are three credit reporting agencies and each has to be notified separately of your request. The cost is typically $10 per request, or $30 (give or take) per child and all three agencies basically request the same thing, identification (including proof of residence like a utility bill and social security number), the processing fee, and a letter stating your intent. And, the letter should be certified (some require it) to be certain that the sensitive information you are mailing gets to the right people.

Now, this is a no brainer for your minor child, right? I mean you don't need a 10 year old with a credit card. But, a security freeze might be something you want to consider for yourself as well. However, you should be wary. "A credit freeze will protect you from new-account fraud, but it has a downside: If you want to apply for a mortgage, car loan or credit card, you'll need to contact all three of the main credit bureaus — TransUnion, Experian and Equifax — and unfreeze your credit reports. Most states give the credit bureaus three business days to temporarily lift or remove the freeze, a problem if you're in a hurry to get a loan."

Did you know that "new-account fraud is one of the most pernicious forms of identity theft? If someone uses your credit card number to buy, say, designer shoes online, you can dispute the charges when you receive your credit card bill. In new-account fraud, though, criminals use stolen information to open accounts in your name. Sometimes, they arrange for the bills to go to a different address. You might not realize you've been victimized until the unpaid bills have trashed your credit record."

So, it's something to think about. Not everyone has $30 (give or take) laying around, especially if you have several children, but think about it this way; $30 is more than worth the expense due to the hassle you have to go through to get rid of identity theft and credit fraud. Am I right?


More information:
ETA: New story in the news on 04/01/09: An 11-Year-Old With Bad Credit? Mother Fights for Son's Identity

ETA (4/15/09): Got letters back from all three credit reporting agencies. They all say that freezing the credit of a minor is not possible since an account for them does not exist. HOWEVER, you have the option of directing them to open an account and add a letter stating that she is not to be allowed credit until she reaches 18 years of age.

I am not sure what the better course of action is but the lady at TransUnion was adamant that it's not possible for a minor to have credit extended to them. I guess she hasn't seen the article I linked to above.

I'll keep you updated!

Read more!

March 11, 2009

Insect Bites and Stings

Willow was playing outside at daycare before we left for the day and I was talking with her teacher for a minute when one of the kids started screaming. We both hurried over to discover that the kids had happened upon a fire ant hill. Since toddlers have no idea what a fire ant is or what that painful sting they are feeling is, we hurried them away and stripped her down to make sure they were all gone. Then they went to the playground on the other side of the complex while the pest control people were called.

You don't mess with fire ants.

So, that got me to thinking about insect bites and stings and writing an article on that topic. And, here we are!!

What are the most common insect bites and how can you avoid them? What are good treatment options? When should you call the doctor? All good questions that will be answered now!!


Thinking about the most common types of bites or stings that a child could come across when playing outside, bees, wasps, spiders, mosquitoes, fleas, and ants come to mind for me. (Here in Texas, you always include the ants) But, like the ants in Texas, there may be some insects that are common to your part of the country that I didn't mention. That's okay because the treatment is basically the same for any bite or sting.

When you have an insect bite there are a few things to look for. According to the Mayo Clinic, Most reactions to insect bites are mild, causing little more than an annoying itching or stinging sensation and mild swelling that disappear within a day or so. A delayed reaction may cause fever, hives, painful joints and swollen glands. You might experience both the immediate and the delayed reactions from the same insect bite or sting. Only a small percentage of people develop severe reactions (anaphylaxis) to insect venom. Signs and symptoms of a severe reaction include:

  • Facial swelling

  • Difficulty breathing

  • Abdominal pain

  • Shock
Bites from bees, wasps, hornets, yellow jackets and fire ants are typically the most troublesome. Bites from mosquitoes, ticks, biting flies and some spiders also can cause reactions, but these are generally milder.

According to Pediatrics, treatment should be symptomatic (based on the symptoms). Most insect bites and stings only cause local reactions, including redness, swelling, pain and itching.

After you thoroughly wash the area with soap and water, other symptomatic treatments that may help your child feel better include applying:
  • an ice pack or cool compress

  • a meat tenderizer solution, which can be made by mixing one part meat tenderizer and 4 parts of water. This is especially helpful for painful stings from bee, wasp or ant. For best effect, soak a cotton ball in the meat tenderizer solution and use it to rub the area of the bite for 15-20 minutes.

  • a baking soda paste

  • a topical steroid or other topical anti-itch cream, such as Calamine lotion, to the area
Other medications, including an oral antihistamine for itching, such as diphenhydramine (Benadryl), and/or pain medications, such as ibuprofen or acetaminophen, may also help. More extensive local reactions may sometimes require a short course of an oral steroid.

Antibiotics may be needed if the bite becomes infected.

So, what do you do if you or your child has a severe reaction to an insect sting or bite? According to the Mayo Clinic, severe reactions may progress rapidly. Dial 911 or call for emergency medical assistance if the following signs or symptoms occur:
  • Difficulty breathing

  • Swelling of the lips or throat

  • Faintness

  • Dizziness

  • Confusion

  • Rapid heartbeat

  • Hives

  • Nausea, cramps and vomiting
Take these actions immediately while waiting with an affected person for medical help:
  1. Check for special medications that the person might be carrying to treat an allergic attack, such as an auto-injector of epinephrine (for example, EpiPen). Administer the drug as directed — usually by pressing the auto-injector against the person's thigh and holding it in place for several seconds. Massage the injection site for 10 seconds to enhance absorption.

  2. Have the person take an antihistamine pill if he or she is able to do so without choking, after administering epinephrine.

  3. Have the person lie still on his or her back with feet higher than the head.

  4. Loosen tight clothing and cover the person with a blanket. Don't give anything to drink.

  5. Turn the person on his or her side to prevent choking, if there's vomiting or bleeding from the mouth.

  6. Begin CPR, if there are no signs of circulation (breathing, coughing or movement).

If your doctor has prescribed an auto-injector of epinephrine, read the instructions before a problem develops and also have your household members read them.

According to Dr. Sears, you should take precaution before a bite becomes infected. Flea bites and mosquito bites usually don’t require any special measures to prevent infection of the surrounding skin. Insect bites will normally have some amount of redness and swelling, as well as a bit of clear drainage. Spider bites, however, tend to create a much larger area of redness and swelling. While this is normal, it does increase the risk of infection developing in the bite.

Before a bite becomes infected
- here are some measures you can take to prevent a large spider bite from becoming infected. Follow these steps two or three times a day:
  • Wash the bite with warm soapy water

  • Apply some diluted hydrogen peroxide (mix ½ water with ½ peroxide)

  • Wash off the peroxide after two minutes

  • Apply an over-the-counter antibiotic ointment

  • Ice applied to a large spider bite can decrease the pain and burning
Following these steps will usually prevent an infection from setting in.

Infected bites - if the red area around the bite continues to enlarge, becomes more swollen and painful, and starts to drain pus, then it has become infected. Here are some steps you should follow three times a day if this occurs:
  • Wash with warm soapy water

  • Apply a hot washcloth to the area for 10 minutes

  • Apply diluted hydrogen peroxide, then wash off after two minutes

  • Apply diluted Betadine solution (mix ¼ of this over-the-counter brownish red antiseptic with ¾ water) and let it dry for two minutes

  • Thoroughly wash off all Betadine

  • Apply over-the-counter antibiotic ointment. If your doctor will call in a prescription strength ointment called Bactroban, then this may work better.
It may take one or two days for this treatment to start to improve the infection, but it should not keep getting worse during this treatment.

More serious infection – if the redness and drainage continue to worsen, or your child develops fevers or red streaks extending out from the bite, then you should see your doctor right away. If it is after hours, you should page your doctor. Your child will probably need antibiotics to treat the infection.

So, why not try to prevent bug bites and stings in the first place? (yeah right) According the the American Academy of Pediatrics (AAP), Insect repellents come in many forms including aerosols, sprays, liquids, creams, and sticks. Some are made from chemicals and some have natural ingredients. And you should keep in mind that these types of repellents are for BITING insects NOT stinging insects.



The AAP sites the following as NOT EFFECTIVE for repelling insects:
  • Wristbands soaked in chemical repellents

  • Garlic or vitamin B1 taken by mouth

  • Ultrasonic devices that give off sound waves designed to keep insects away

  • Bird or bat houses

  • Backyard bug zappers (Insects may actually be attracted to your yard.)
They also offer tips for using repellents safely:

DO
  • Read the label and follow all directions and precautions.

  • Only apply insect repellents on the outside of your child's clothing and on exposed skin.

  • Spray repellents in open areas to avoid breathing them in.

  • Use just enough repellent to cover your child's clothing and exposed skin. Using more doesn't make the repellent more effective. Avoid reapplying unless necessary.

  • Assist young children when applying insect repellents on their own. Older children also should be supervised when using these products.

  • Wash your children's skin with soap and water to remove any repellent when they return indoors, and wash their clothing before they wear it again.

DO NOT
  • Never apply insect repellent to children younger than 2 months.

  • Repellents should not be sprayed directly onto your child's face. Instead, spray a little on your hands first and then rub it on your child's face. Avoid the eyes and mouth.

  • Insect repellents should not be applied on cuts, wounds, or irritated skin.

  • Don't buy products that combine DEET with sunscreen. The DEET may make the sun protection factor (SPF) less effective. These products can overexpose your child to DEET because the sunscreen needs to be reapplied often.
I guess the best thing to do is educate your children as best as you can. But most of the time they are too busy playing to pay attention so keep the antihistamine handy!!

I hope this information helps!! Read more!